With every intent in striving to maintain vitality, do you find that you continue to sacrifice your health during the holiday seasons? Or are you not even sure about what it would look like to gain better health and assume it would be a lot of work?
No need to fret! It's not that difficult with the right plan and the ideal support!
Tips for yummy treats and easy dishes - click here
12/7/2016 03:10:11 pm
Having enough calcium can be one of the best defenses against colds. I learned this from a great Doctor during a training some time ago.
2/13/2017 01:38:16 pm
Love this blog!!!! I'll get busy, read all of it and put it on my FB page on other computer....
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