Where I am, there have been more and more sunny days Yay for spring! I look forward to offering some spring wellness packages. I have some pretty cool programs underway!
On another note, as many of you know, I have a new device used to ascertain what deficiencies the body has based upon heart sounds. It is a fascinating tool that tells us so much important information. It is not like biofeedback in the scanning of your energy field, rather by isolating the sounds in each valve of your heart and seeing the pattern, I can tell how toned, rhythmic, and strong your muscles are. As you might imagine, this is a basic exam that everyone should have! Now, see how much more specific we can tailor your wellness plan! The best part is... it's only $65!
Magnesium is probably the greatest predictor of all aspects relating to heart disease and anti-aging. A very high number of us are deficient in this mineral involved in virtually every metabolic process taking place in our bodies. However, not every “charley horse” is a result of a magnesium deficiency. It is just as likely that muscle cramps can actually be tissue calcium starvation. Incidentally, taking more magnesium pushes out the calcium. The two minerals are antagonistic. Find out if you are calcium deficient as part of a 10+ findings with having an appointment to do the heart sound recorder.
Watch the slide show HERE
The best practices for "anti-aging" involves high quality nutrition and knowing what to supplement with, not just based upon symptoms you are experiencing but by tests that confirm the need in extra nutritional supplementation.
Pearls for Your Take-Away
Health is by no means all in the physical! In fact, I believe the status and direction of health begins in the psyche. In various ways you can begin learning techniques to recollect your mind... read more